Soup

Vietnamese Oxtail Soup With Lotus Root (Canh Củ Sen Đuôi Bò)

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Vietnamese oxtail soup with lotus root is a luxurious and deeply flavorful dish that epitomizes the rich culinary traditions of Vietnam. This soup combines the hearty, gelatinous texture of oxtail with the crunchy, slightly sweet freshness of lotus root, creating a contrast that is both intriguing and satisfying. Infused with a blend of aromatic spices like star anise and cinnamon, and simmered to perfection, the broth draws out the robust flavors of the oxtail while complementing the subtle notes of the lotus root.

This dish is more than just a meal; it’s a comforting experience, often enjoyed during cooler weather or as a weekend family feast. The preparation of Vietnamese oxtail soup with lotus root is considered a labor of love, involving slow cooking that allows the flavors to meld beautifully. Whether you’re a lover of Vietnamese cuisine or exploring it for the first time, this soup promises a delightful journey through the depths of traditional Vietnamese flavors.

Historical Background Of Vietnamese Oxtail Soup With Lotus Root

Oxtail soup enjoys a long history in Chinese cooking, dating back thousands of years. The marriage of oxtail and lotus root likely emerged during the Ming dynasty, when lotus became a fashionable ingredient. Over the centuries, Chinese immigrants brought oxtail soup to Vietnam, where it was wholeheartedly embraced.

The dish evolved in Vietnam, integrating local ingredients like jujube dates, goji berries, and chili. Regional variations emerged, such as sweetening the broth in northern Vietnam. Through cultural exchange, Canh Cu Sen became as fundamental to Vietnamese cuisine as its Chinese forebears. Today, it remains a staple in home cooking and special occasion banquets.

How to Cook Vietnamese Oxtail Soup With Lotus Root?

Vietnamese Oxtail Soup With Lotus Root

Ingredients and Preparation

Canh Cu Sen requires just a few primary ingredients, though cooks often supplement it with various vegetables, herbs, and spices. Here is a typical ingredient list:

Primary Ingredients

  • Oxtail cut into 2-3 inch chunks
  • Lotus root, peeled and sliced
  • Jujube dates
  • Yellow rock sugar
  • Fish sauce
  • Cilantro

Optional Ingredients

  • Dried shiitake mushrooms
  • Bamboo shoots
  • Watercress
  • Bean sprouts
  • Chili oil or red chili flakes
  • Scallions
  • Lime wedges
  • Basil
  • Saw tooth herb
  • Goji berries

Preparation is straightforward but time consuming due to long cooking times. Key steps include:

  1. Blanch the oxtail pieces briefly to remove impurities, then rinse well.
  2. Simmer the oxtail for at least an hour to make the meat tender. Skim foam and fat from the surface.
  3. Add ingredients like jujube, lotus root, and mushrooms. Simmer until the lotus root is fork tender.
  4. Season with fish sauce. Add herbs right before serving.

Modern cooks often use an Instant Pot or pressure cooker to prepare Canh Cu Sen more quickly. The key is still slow cooking the oxtail into tender submission.

Cooking Techniques and Tips

Perfectly cooked oxtail is crucial for Canh Cu Sen. Long, gentle simmering breaks down the collagen into rich body and luscious texture. Here are some tips:

  • Choose oxtail with marrow-filled bones for more body.
  • Blanching removes impurities for cleaner broth.
  • Maintain a low simmer; boiling makes meat tough.
  • Cook at least 1 hour, ideally 2-3 for fall-off-the-bone meat.

Lotus root can become woody or slimy if overcooked. Follow these techniques:

  • Peel lotus root thoroughly to remove bitter skin.
  • Slice thinly and diagonally for petite pieces.
  • Add lotus root halfway through cooking time.
  • Cook just until fork tender with some bite left.

Boost flavor with these pro tips:

  • Char jujube dates for caramelized sweetness.
  • Sauté ginger, onion, and aromatics for layered flavor.
  • Season assertively with fish sauce and rock sugar.
  • Finish with fresh lime juice and herbs.

Flavor Profile and Nutritional Benefits

The interplay of ingredients gives Canh Cu Sen its complex flavor profile.

  • Oxtail provides beefy depth and unctuous collagen.
  • Lotus root lends earthy sweetness and starchy body.
  • Jujube dates impart mellow sweetness and faint five-spice nuance.
  • Shiitake mushrooms contribute meaty umami savor.
  • Herbs and chili give freshness, aroma, and a touch of heat.

This soup offers substantial nutritional value. Oxtail provides protein, iron, and minerals like zinc. Lotus root boasts fiber, vitamin C, and antioxidants. Jujube dates and goji berries contain vitamin A and antioxidants. The vegetables supply vitamins and minerals. Together, a powerfully nourishing soup!

Serving and Cultural Significance

Vietnamese Oxtail Soup With Lotus Root

Canh Cu Sen is served communally, with the oxtail pieces, lotus root slices, and vegetables attractively arranged in deep bowls. Wedges of lime allow each diner to brighten the broth. Fresh herbs like cilantro, basil, or saw tooth herb are perfect garnishes.

On the side, serve steamed jasmine rice and a chili sauce like Sriracha. Chili oil can be drizzled into the soup as well. Occasionally, a crispy baguette on the side soaks up the luscious broth beautifully.

In Vietnam, Canh Cu Sen makes frequent appearances at family meals, offered as a hearty weekend dish. It is also one of the signature soups at celebratory feasts like weddings and Lunar New Year. The long simmering time makes it labor intensive preparation for special occasions.

Within Vietnamese culture, oxtail symbolizes prosperity, while lotus root signifies good fortune. So Canh Cu Sen encapsulates wishes for prosperity and good luck in the new year or marriage. The communal nature of the dish represents family bonding.

Regional Variations

Like many Vietnamese dishes, Canh Cu Sen varies across regions.

  • Northern Vietnam favors a sweeter broth seasoned with lots of rock sugar. More jujube dates are used as well. Fish sauce takes a back seat to the sweet flavor.
  • Central Vietnam makes a soupier version with less oxtail but more vegetables like cabbage, beansprouts, and herbs. This lighter broth highlights the lotus root.
  • Southern Vietnam sticks close to the Chinese original, with equal parts oxtail and lotus root in a savory, mildly sweet broth. More aromatics like shallots and mushrooms are used.
  • Overseas Vietnamese communities add new twists, like spicing the broth with chili paste or adding tomatoes for color and acidity.

Conclusion: Vietnamese Oxtail Soup With Lotus Root

From its Chinese origins to beloved Vietnamese staple, Canh Cu Sen has a layered history and cross-cultural significance. Oxtail and lotus root pair beautifully, transforming through long simmering into a soup both hearty and refined. Traditional and modern home cooks cherish this dish for its nourishing flavors and soul-satisfying depth. Canh Cu Sen will continue to anchor celebratory meals and family dinners for generations to come.

This post was last modified on 05/04/2024 11:35

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