Miso Soup Recipe is a quintessential component of Japanese cuisine. This umami-rich broth exemplifies the core principles of washoku (traditional Japanese food) with its use of dashi stock, miso paste, and fresh ingredients.
The unique flavor profile and simplicity of Miso Soup help explain its enduring popularity across Japan and the world. Just a few pantry staples and 10 minutes makes this soup an approachable recipe for home cooks.
This article will break down the key steps and techniques for making foolproof Miso Soup. We’ll explore the base ingredients, broth preparation, miso dissolving, tofu types, and serving ideas. With the perfect balance of salt, sweet, and savory, this soup hits all the right notes.
Table content
Ingredients
The Miso Soup broth starts with two main components:
- Dashi – this Japanese stock provides the rich, umami backbone. Dashi is made by infusing kombu seaweed and dried bonito flakes in hot water.
- Miso paste – a fermented soybean paste that adds signature flavor, saltiness, and texture. There are many miso types, but white and red miso are common starters.
Table: Miso Paste Types
Type | Color | Flavor | Use |
---|---|---|---|
White (shiro) miso | Light golden | Mild, sweet | Soups, dressings |
Red (aka) miso | Rich red-brown | Robust, salty | Heartier dishes |
For vegetables, carrot, shiitake mushrooms, potatoes, green onion, tofu, and wakame seaweed are classic choices. Pick whichever varieties fit your preferences.
Preparing the Broth
Kombu – the dried kelp that serves as dashi’s base – needs some prep before simmering:
- 1. Wipe kombu clean with a damp cloth or paper towel. This removes any dust or debris.
- 2. Briefly soak kombu in cool water for 5-10 minutes. This softens and hydrates the seaweed.
- 3. Add soaked kombu and fresh cool water to a pot. Slowly bring to a gentle simmer over medium heat. Never boil the kombu – this makes the dashi bitter.
- 4. After 10-15 minutes of simmering, the kombu releases its savory umami compounds. Remove and discard the kelp.
Next, add bonito flakes and simmer another 2-3 minutes. Strain out flakes. Combine the kombu and bonito dashi in a clean pot with mirin rice wine.
Making the Miso Soup Recipe
To integrate the miso paste, it’s important to prevent clumping:
- 1. Remove dashi broth from heat and allow to cool slightly. Warm but not hot prevents miso clumps.
- 2. Scoop out some broth into a bowl with the miso paste. Thoroughly dissolve paste before adding back.
- 3. For smoother texture, strain dissolved miso through a fine mesh sieve before mixing into broth.
Firm tofu works best for holding its shape during simmering. Softer tofu varieties will break apart.
Quick-soak dried wakame in cool water for 5 minutes until soft and pliable. Drain well before adding to soup.
Simmer the soup for 2-3 minutes after adding vegetables. This infuses flavor without overcooking.
Tips for Perfect Miso Soup Recipe
- Seek out darker red or brown miso for rich, complex flavor. Use less for more subtle taste.
- Add dashi and miso incrementally until desired seasoning is reached.
- Slice vegetables thinly for faster cooking and delicate texture.
- Garnish with chopped green onion, julienned ginger, or shichimi togarashi spice blend.
- Pair with rice and pickles for a complete Japanese breakfast. Or enjoy as a warming starter to a meal.
Conclusion: Miso Soup Recipe
With its short ingredient list and simple technique, Miso Soup offers an accessible introduction to Japanese home cooking. Allowing the kombu to slowly release its umami compounds builds a flavorful dashi base. Proper miso dissolving prevents a gritty soup. And brief simmering of tofu and greens results in a light, healthy broth. Adapt the recipe to your taste, and enjoy this classic comfort food.
Ingredients
- 4 cups Water
- 2-3 teaspoons Dashi powder (or pre-made Dashi) or
- 1 (3-inch) piece Kombu (for homemade dashi)
- 3-4 tablespoons Miso paste (white or awase)
- Optional Protein:
- 6 ounces Silken tofu, cubed
- Shredded chicken or cooked shrimp (adjust amount to preference)
- Optional Vegetables:
- ¼ cup sliced green onion
- ½ cup sliced mushrooms
- ½ cup shredded carrots
- 1 cup chopped spinach or other leafy greens
- 3 tablespoons wakame seaweed
- Garnish (optional):
- Sliced scallions
- Nori seaweed (cut into small squares)
- Shichimi Togarashi (seven-spice powder)
Instructions
- Make the Dashi (if using homemade):
- Rinse the kombu (if using) and wipe clean with a damp cloth. Add kombu and water to a pot and let sit for 30 minutes to an hour over low heat (do not boil). Remove kombu before bringing water to a simmer.
- Prepare your broth: If using pre-made dashi or dashi powder, simply heat the water in a pot and stir in dashi powder until dissolved.
- Bring the broth to a simmer.
- Prepare your protein and vegetables (if using): While the broth simmers, chop or shred your tofu, chicken, shrimp, or vegetables.
- Add protein and vegetables (except leafy greens) to the simmering broth. Cook for 2-3 minutes, or until tender-crisp.
- Reduce heat to low.
- Prepare the miso paste: In a small bowl, whisk together a few tablespoons of hot broth with the miso paste until smooth. This prevents the miso from curdling.
- Slowly whisk the miso mixture back into the pot. Do not boil the miso soup after adding miso, as it can affect the flavor.
- Add leafy greens (like spinach) and cook for 30 seconds, or until wilted.
- Turn off heat.
- Serve immediately in bowls with your desired garnishes.
Notes
- You can adjust the amount of miso paste to your taste preference. Start with a smaller amount and add more to taste.
- Be careful not to overcook the miso soup, as it can become bitter.
- If you don't have dashi, you can use vegetable broth instead.
- Miso soup is a great base for customization! Experiment with different protein, vegetables, and garnishes to find your favorite combinations.
- Leftovers can be stored in the refrigerator for up to 2 days, but the flavor may change slightly.
Nutrition Facts
Miso Soup Recipe
Serves: 4
Amount Per Serving: 1 cup
|
||
---|---|---|
Calories | 40-60 kcal | |
% Daily Value* | ||
Total Fat 1-2 g | 1.5% | |
Saturated Fat 0.5 g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0 | |
Sodium 300-500 mg | 12.5% | |
Total Carbohydrate 5-10 g | 1.7% | |
Dietary Fiber 1-2 g | 4% | |
Sugars 1-2 g | ||
Protein 2-4 g |
Vitamin A Trace | Vitamin C 2-3 mg | |
Calcium 20-30 mg | Iron 1-2 mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese food recipe
Hello! I’m Christine Ha – a food nerd in love with eating, cooking, photography, science, and culture.
Vietnamese food was always on the table when I was a kid, but I didn’t really care for it until my late teens (what a waste!). I was a super picky eater and mostly just wanted fast food. Somewhere down the line I flipped a switch, and now home-cooked food is something I appreciate so much more. ⮕About me