Filipino Pork Stewis ((Linat-Ang Baboy) the ultimate comfort food of the Philippines. This simple pork and vegetable stew encapsulates the warm hospitality and vibrant flavors of Filipino cuisine.
Slow-cooked chunks of tender pork steeped in a savory broth with garlic, peppercorns and banana blossom create a dish that is hearty, aromatic and full of soul.
Linat-ang Baboy brings people together through its welcoming aroma, delicious taste and the joyful memories it evokes. This article explores the origins, cultural significance and recipes for this quintessential Filipino favorite.
Table content
Linat-ang Baboy has humble peasant origins in the Visayan regions of the Philippines. Using the most accessible ingredients like pork and vegetables, it evolved as a communal dish shared among families and communities.
Some interesting facts about Linat-ang Baboy:
This soulful stew holds a special place in Filipino culture. The simple preparation, hearty flavors and communal meaning behind Linat-ang Baboy make it a beloved dish.
This easy recipe produces a Linat-ang Baboy that infuses savory pork essence into every bite:
Ingredients:
Instructions:
The key is slowly braising the pork to achieve ultimate tenderness. The banana blossom and aromatics infuse the broth with rich, tangy flavor. Enjoy this hearty Filipino stew!
Traditionally, Linat-ang Baboy is served communally, with the piping hot pot placed on the dining table for everyone to enjoy. Common accompaniments are:
For special gatherings, Linat-ang Baboy can be served in decorative clay pots with woven banana leaves as placemats to add flair.
Some modern serving ideas are:
However you serve it, Linat-ang Baboy is meant to be enjoyed communally by family and friends. Each bite evokes warm memories and brings people together.
Linat-ang Baboy is a comfort dish tied to celebration, kinship and nostalgia in Filipino culture.
This stew stirs up emotions of contentment, community, and continuity of traditions. It brings people together and celebrates Filipino food culture.
Linat-ang Baboy beautifully captures the soul of Filipino cuisine and culture. This humble pork and veggie stew transcends its modest ingredients to create a dish filled with tradition, meaning and comfort. Slow-cooked with care and served communally, Linat-ang Baboy represents generosity, kinship and celebration. Making and enjoying this stew connects us to food traditions while creating joyful new memories.
Serves: 4-6 servings
Amount Per Serving: Per Serving | ||
---|---|---|
Calories | 400-500 kcal | |
% Daily Value* | ||
Total Fat 20-30 g | 30.8% | |
Saturated Fat 10-15 g | 50% | |
Trans Fat 0 g | ||
Cholesterol 100-150 mg | 33.3% | |
Sodium 800-1200 mg | 33.3% | |
Total Carbohydrate 30-40 g | 10% | |
Dietary Fiber 5-7 g | 20% | |
Sugars 10-15 g | ||
Protein 30-40 g |
Vitamin A Moderate | Vitamin C Moderate | |
Calcium 100-200 mg | Iron 4-6 mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese food recipe
Hello! I’m Christine Ha – a food nerd in love with eating, cooking, photography, science, and culture.
Vietnamese food was always on the table when I was a kid, but I didn’t really care for it until my late teens (what a waste!). I was a super picky eater and mostly just wanted fast food. Somewhere down the line I flipped a switch, and now home-cooked food is something I appreciate so much more. ⮕About me
This post was last modified on 06/17/2024 05:15
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